Labor Day ALREADY?!?

So the kids are back at school, no more vacations for awhile.

You are happy, sad, disappointed or exhausted. Now it's time to make time for YOU!

Start taking 15 minutes a day for you... minimum!
Watch a great show (if you tivo a 30 minute show you can watch it in 15 min).
Start a great book.
Water and weed your garden.
Close your eyes and power nap.

Whatever it is, you need to connect with yourself. The fall is the time to get back into a comfortable routine and recharge.

Start your ANTI-AGING routine:

1. Book regular facials every 4-8 weeks. Not only for the cleansing but for the relaxation.
2. Start cleaning your face at night - WITHOUT FAIL and follow with products. The night is when your skin regenerates and replenishes. It is most important to get into a routine to treat your skin before bed.
3. Find a hobby, something just for you. Stimulation and Fulfillment are the BEST anti-agers.
4. Eat breakfast every morning and small meals throughout the day.
5. Exercise at something each day.
6. Smile at as many people as you can a day!

Remember, no matter how bad you think you look or feel - you are USUALLY wrong.
Cut yourself some slack and ENJOY! We are ALL BEAUTY-FULL!